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Samba, 24th January, 2024- In a significant advancement in patient care, District Hospital Samba successfully treated a patient with a history of foreign body ingestion.

The procedure was expertly conducted by Dr. Deepshikha, who performed a 70-degree endoscopy. During this examination, the foreign body was successfully visualized and subsequently removed under general anesthesia by Dr. Anuradha Bali and Dr. Deepshikha Sumbria with the skilled assistance of Vijay Kumar, Senior OT Technician.

 

The surgery was overseen by Medical Superintendent Dr. Mohinder Kumar, with overall supervision provided by Dr. Rakesh Magotra, Director Health Services, Jammu. The Chief Medical Officer, Samba, Dr. Vidhi Bhatial, played a crucial role by offering invaluable support and guidance throughout the entire process.

 

This pioneering operation is expected to significantly benefit the residents of Samba by providing access to essential medical treatments that previously necessitated travel to Government Medical College, Jammu. With services such as endoscopic septoplasty and endoscopic tympanoplasty now available locally, patients can receive comprehensive ENT care without the burden of long-distance travel.

 

This successful intervention not only alleviated the patient's distress but also effectively reduced the potential for morbidity and the need for further referral to GMC Jammu for ongoing management. The dedicated team at DH Samba continues to demonstrate their commitment to delivering high-quality medical care to the community, ensuring that patients can access timely and effective treatment closer to home.

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First Zika Virus Cases Reported in Pune This Year

PUNE, MAHARASHTRA: Two cases of Zika virus infection were reported in Pune, Maharashtra, marking the city’s first cases this year. A 46-year-old doctor and his teenage daughter from Erandwane tested positive, with samples confirmed by the National Institute of Virology (NIV) Pune on June 21. Both patients have since been discharged from the hospital. Health officials are implementing preventive measures, including increased surveillance, mosquito control, and public awareness campaigns. The virus, primarily spread by Aedes mosquitoes, poses a significant risk, especially to pregnant women due to potential severe birth defects in newborns. Residents are urged to follow health guidelines to prevent infection.

The Zika virus, transmitted primarily by Aedes mosquitoes, has become a significant global health concern in recent years. While the majority of individuals infected with Zika experience mild or no symptoms, the virus poses a severe threat to pregnancies, potentially leading to devastating birth defects. This article explores the nature of the Zika virus, its symptoms, and crucial prevention measures.

Understanding Zika Virus Infection

Zika virus infection is often asymptomatic, which means many infected individuals might not even realize they have contracted the virus. For those who do exhibit symptoms, they usually appear within two weeks of being bitten by an infected mosquito. These symptoms can include:

  • Fever
  • Rash
  • Joint pain
  • Muscle pain
  • Headache
  • Conjunctivitis (red eyes)

Despite the generally mild nature of these symptoms, the real danger of Zika lies in its impact on pregnancies. Pregnant women infected with the virus are at risk of giving birth to babies with microcephaly, a condition characterized by a smaller than expected head size, often leading to developmental problems and other severe neurological issues.

Zika Virus Treatment

Given that there is currently no specific treatment or commercially available vaccine for Zika virus infection, prevention is paramount. Here are essential measures to minimize the risk of contracting the virus:

Use of Mosquito Repellent

Apply EPA-registered insect repellents containing DEET, picaridin, IR3535, or oil of lemon eucalyptus. These repellents are effective in warding off the mosquitoes that carry the Zika virus.

Protective Clothing

Wearing long-sleeved shirts and pants, particularly during peak mosquito activity hours (dusk and dawn), can provide an additional layer of protection against mosquito bites.

Mosquito Control Measures

Eliminating mosquito breeding grounds is critical in reducing the mosquito population around your home. This involves removing stagnant water sources where mosquitoes are likely to lay their eggs.

Current State of Zika Virus

Although the large outbreaks of Zika that were seen in the Americas a few years ago have subsided, cases continue to be reported sporadically around the world. The World Health Organization (WHO) maintains an updated list of areas affected by Zika virus, providing valuable information for travelers and residents of those regions.

Scientific Efforts for Zika Vaccine

Scientists are actively engaged in developing vaccines against the Zika virus. Several vaccine candidates are currently in different stages of clinical trials, showing promise for future prevention. However, as of now, no commercially available vaccine exists.

For the latest updates on Zika virus cases and prevention guidelines, it is crucial to consult reliable sources. The Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO) provide comprehensive and up-to-date information on the Zika virus, including current affected areas and recommended preventive measures.

The Zika virus remains a significant public health issue, especially due to its severe implications for pregnant women and their babies. While the risk of large outbreaks has diminished, the threat persists. By understanding the symptoms and adhering to preventive measures, individuals can protect themselves and their communities from this virus. Staying informed through trusted health organizations like the CDC and WHO will ensure that the latest guidelines and recommendations are followed effectively.

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Drug Control Department conducts inspection of medical establishments,  pharmacies

SHOPIAN, FEBRUARY, 10:-    Drug Control Department, Shopian under the supervision of Assistant Drug Controller Pulwama/Shopian carried out surprise inspections today in various areas of Shopian district including Memender, Narwaw, Vehil and kachdoora, Shopian town and other areas.

  During the drive more than twenty inspections were conducted and operation of five medical establishments were disallowed on spot for violating different conditions of licences, viz non- maintenance of proper records and non-installation of CCTV camera etc.

During the drive, the samples of various fast moving brands were lifted for testing & analysis. Further the chemists were directed to adhere to the norms and directions issued by the department from time to time in letter and spirit.

Chemists in the area were also impressed upon to maintain the records of all the scheduled medicines properly as per the prescribed norms and were asked to keep proper vigil on every suspicious person and ensure that scheduled medicines are dispensed  on prescriptions  of registered practitioners only.

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JAMMU, JANUARY 04: Director Health Services Jammu (DHSJ) Dr. Rajeev Kumar Sharma today conducted a comprehensive review of working of Health Institutions during a tour to Udhampur District.

Chairing a meeting, the DHSJ took note of status of National Health Programmes/Centrally Sponsored Schemes and directed the concerned to put in more efforts to achieve targets in the stipulated time under respective schemes. He gave a patient hearing to grievances put forward by BMOs and assured to fulfill them at the earliest.

The meeting was held in CMO Office and attended by Chief Medical Officer, Medical Superintendent, Dy.CMO and Block Medical Officers of respective blocks of District Udhampur.

Earlier en-route, he visited Ayushman Arogya Mandir PHC Garhi Block Tikri to assess the public health care delivery system in the Health institution. DHS-J took round all sections of the Health institution including OPD, Labour room, Laboratory section, Dental Section, MCH Section and Wards. The DHS Checked the records and register in all sections and interacted with the Medical officer, paramedical staff and patients. He was satisfied with the working of the Hospital.

The Director was accompanied by CMO Udhampur Dr. Anil Manhas, Dy. CMO and BMO Tikri during his visit.

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A grim specter stalks the globe: The JN1 variant, a new chapter in the ongoing saga of COVID-19. Its rapid rise across continents raises fresh concerns, echoing in both the surging global case numbers and the 157 cases confirmed within India itself.

What is JN1 Variant?

Born from the Omicron BA.2 lineage, JN.1 emerged in the US back in September 2023. Its alarming transmissibility, attributed to mutations that bypass immune defenses, earned it the “variant of interest” title from the WHO. Early data paints a familiar picture of symptoms – fever, cough, sore throat, runny nose, and fatigue. Some cases mention additional discomfort like loss of appetite and persistent nausea.

A Global Worry, an Indian Hotspot:

While global headlines scream of JN.1’s 44% dominance in new US cases, India grapples with its own surge. Kerala stands as the epicenter, reporting 78 cases, followed by Gujarat’s 34. The subvariant’s tentacles reach Goa (18 cases), Karnataka (8), Maharashtra (7), Rajasthan (5), Tamil Nadu (4), Telangana (2), and even Delhi (1), demanding nationwide vigilance.

Covid 19 JN 1
Photo Source – WHO

Necessary Protocols – Our Shield Against the Surge:

Despite JN.1’s seemingly mild nature, caution remains paramount. To shield ourselves and our communities, these measures are our best weapons:

Vaccination and Boosters: Stay fortified with regular shots. Boosters act as shields against new variants, even after prior infections.
Masking and Distancing: Wear masks in crowded spaces and indoors. Maintain distance whenever possible.
Hygiene Habits: Wash your hands frequently and avoid touching your face.
Testing and Isolation: If you experience symptoms, get tested and isolate yourself while awaiting results.
Stay Informed: Keep abreast of reliable updates from health authorities like the WHO and your local health department.

Hope in the Horizon:

We’ve weathered COVID-19’s storms before. JN.1 presents a new challenge, but through responsible protocol and informed awareness, we can navigate this wave effectively. Let’s prioritize individual and collective safety, remembering that by protecting ourselves, we protect each other. Together, we can mitigate the spread of COVID-19 and forge a path towards a healthier future.

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SRINAGAR: In a groundbreaking medical achievement, the Sher-i-Kashmir Institute of Medical Sciences (SKIMS) has successfully performed the first-ever landmark swap kidney transplant. This remarkable procedure has opened up new possibilities and brought renewed hope for underprivileged patients in need of kidney transplants.

The swap kidney transplant, also known as paired exchange or kidney exchange, is a procedure where two or more pairs of incompatible donors and recipients are matched with each other. This innovative technique allows patients who have willing but incompatible donors to still receive a kidney from a compatible donor.

With this groundbreaking procedure, SKIMS has paved the way for a new era in kidney transplantation, particularly for those who cannot afford the high costs associated with this life-saving procedure. By facilitating the exchange of kidneys between incompatible pairs, SKIMS has provided a ray of hope for underprivileged patients who otherwise may not have had access to a suitable donor.

The success of this landmark swap kidney transplant has not only brought hope but has also highlighted the importance of organ donation. It serves as a reminder of the critical need for individuals to register as organ donors and help save lives.

SKIMS’ achievement is a testament to the dedication and expertise of its medical professionals. Their unwavering commitment to advancing medical science and improving patient outcomes has resulted in this groundbreaking milestone.

As we celebrate this momentous achievement, we must also recognize the ongoing challenges in the field of organ transplantation. Efforts should be made to increase awareness about organ donation, streamline the process, and ensure equitable access to transplantation for all patients, regardless of their financial circumstances.

The successful swap kidney transplant performed by SKIMS marks a significant step forward in the field of kidney transplantation. It not only offers hope to underprivileged patients but also serves as a reminder of the transformative power of medical innovation and the importance of compassion in healthcare.

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Sea buckthorn (Hippophae)is a powerful little orange berry filled with nutrients and potential health benefits. It grows in tough climates across Central Asia, Europe, and China and has long been used in traditional medicine. Recent scientific research is uncovering its potential as a superfood that can improve health in multiple ways.

Sea Buckthorn

What is sea buckthorn good for?

Sea buckthorn berries are becoming popular for their potential health benefits because they are rich in nutrients. Here is a brief overview of the advantages of sea buckthorn:

  • Packed with Essential Vitamins and Minerals: Sea buckthorn is a natural source of vitamins C, E, and A, which are crucial for immunity, vision, and healthy skin. It also contains minerals such as potassium and magnesium that promote overall well-being.
  • Abundant in Antioxidants: Sea buckthorn is abundant in antioxidants that combat free radicals, potentially decreasing the risk of chronic illnesses.
  • Promising for Heart Health: Research indicates that sea buckthorn oil could enhance cholesterol levels, reduce blood pressure, and improve blood vessel function.
  • Skin Benefits: The vitamins and anti-inflammatory properties of sea buckthorn may assist with wrinkles, elasticity, and wound healing. It is also utilized in skincare products for its moisturizing properties.
  • Digestive Assistance: Preliminary studies propose that sea buckthorn may aid in managing digestive problems like ulcers and heartburn.

Does Sea buckthorn helps hair growth?

Sea buckthorn has the potential to improve hair health due to its rich nutrient content, including vitamins A, C, and E, and essential fatty acids like omega-3, 6, and omega-7. These nutrients are beneficial for overall hair health. 

Sea buckthorn also contains antioxidants that may help protect hair follicles from damage caused by free radicals. Some studies suggest that sea buckthorn oil can aid in scalp health by addressing conditions like dandruff, which could create a better environment for hair growth. 

While evidence supporting sea buckthorn’s direct promotion of hair growth is limited, it may contribute to healthier hair and scalp. 

Further research is necessary to confirm its effectiveness in promoting hair growth. Sea buckthorn may offer stronger hair strands, reduced breakage, and improved shine due to its nourishing vitamins and fatty acids.

Does Sea buckthorn help with weight loss?

The available research on sea buckthorn and weight loss is intriguing but inconclusive. Below is an analysis of the current information: Potential Benefits:

  • Metabolism Boost: Some research indicates that sea buckthorn berries may have the potential to enhance metabolism and aid in fat burning.
  • Fat Storage Reduction: There are suggestions that sea buckthorn could help prevent the accumulation of excess fat, which may be advantageous for weight control. 

Key Considerations regarding Weight Loss:

  • Limited Research: The existing studies on sea buckthorn and weight loss are small in scale and need further exploration to draw definitive outcomes.
  • Calorie Content: Sea buckthorn berries themselves are relatively high in calories, with a cup containing over 200 calories. Therefore, moderation is crucial if weight loss is the objective. Overall: Sea buckthorn alone is not a miraculous solution for weight loss. While some studies propose potential advantages for metabolism and fat storage, additional research is essential. If contemplating the use of sea buckthorn for weight management, it is advisable to:
    • Prioritize a calorie deficit, as it remains fundamental for weight loss. If consuming sea buckthorn, it should be factored into your daily calorie intake.
    • Seek guidance from a doctor or registered dietitian to incorporate sea buckthorn into a safe and efficient weight loss strategy tailored to your specific requirements. Here are some other well-established strategies, supported by research, for weight loss:
    • Maintain a healthy diet centered on whole, unprocessed foods, fruits, vegetables, and lean proteins.
    • Engage in regular physical activity, striving for a minimum of 150 minutes of moderate-intensity exercise each week.
    • Practice mindful eating to heed hunger and fullness cues and prevent overeating.

Does Sea buckthorn affect hormones?

Sea buckthorn has the potential to influence hormones, particularly those linked to female reproductive health, although the precise mechanisms and impacts are still being investigated. Here is an overview of our current understanding:

Potential effects of Sea Buckthorn on Hormones:

  • Phytoestrogens: Sea buckthorn contains phytoestrogens, plant compounds that resemble human estrogen. These compounds may exert mild estrogenic effects in the body.
  • Menopause Symptoms: Research suggests that sea buckthorn oil could potentially alleviate symptoms such as vaginal dryness during menopause. Nonetheless, there is no evidence indicating a direct elevation in circulating estrogen levels.

Key Considerations regarding Hormonal Effects:

  • Further research is necessary to comprehend fully how sea buckthorn interacts with hormones and its potential long-term consequences. The influence of sea buckthorn on hormones may differ based on variables like age, general health, and hormonal equilibrium.
  • Sea buckthorn’s hormonal effects are under continuous investigation. While it may provide some relief for menopausal symptoms, it is not a substitute for hormone replacement therapy (HRT).

Is Sea Buckthorn good for liver?

There’s promising evidence that sea buckthorn may be good for the liver, but more human studies are needed for definitive conclusions. Here’s what we know so far:

Potential Benefits of Sea Buckthorn on Liver:

  • Rich in Protective Nutrients: Sea buckthorn is packed with antioxidants, vitamin E, and healthy fats like omega-3 and omega-7. These nutrients may help safeguard liver cells from damage caused by free radicals and inflammation.
  • Improved Liver Function: Some studies, particularly on animals, suggest that sea buckthorn oil can improve markers of liver function in cases of damage.

Clinical Trials and Research:

  • A small, older study on people with cirrhosis (advanced liver disease) showed that sea buckthorn extract significantly improved blood markers of liver function compared to a placebo.
  • Another study investigated the effects of sea buckthorn on patients with nonalcoholic fatty liver disease (NAFLD). It found that sea buckthorn therapy improved liver stiffness and other markers, suggesting potential benefits.

Key Considerations regarding benefits on Liver

  • Limited Human Studies: Most research on sea buckthorn and the liver has been conducted on animals or involved small human studies. More research is needed to confirm its effectiveness in humans.
  • Underlying Conditions: If you have any underlying liver conditions, consult your doctor before using sea buckthorn supplements. They can advise on the safety and appropriateness for your specific situation.

Sea buckthorn shows promise for liver health due to its unique nutrient profile. While some studies suggest benefits, more human research is needed. If you’re interested in exploring sea buckthorn for liver health, talk to your doctor first, especially if you have any existing liver issues.

What are the potential health benefits of sea buckthorn?

Sea Buckthorn Packed with Essential Vitamins and Minerals, Abundant in Antioxidants also Promising for Heart Health also have Skin Benefits and provide Digestive Assistance.

Does sea buckthorn help with hair growth?

Yes, due to its rich nutrient content, including vitamins A, C, and E, and essential fatty acids like omega-3, 6, and omega-7

Is sea buckthorn beneficial for weight loss?

Possibly, with potential benefits including metabolism boost and fat storage reduction, although more research is needed.

Does sea buckthorn affect hormones?

Yes, particularly those linked to female reproductive health, due to its phytoestrogen content.

Is sea buckthorn good for the liver?

There’s promising evidence, with potential benefits including protection from damage caused by free radicals and inflammation, and improved liver function, although more human studies are needed for definitive conclusions.

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Sea Buckthorn

Sea buckthorn, a vibrant orange berry native to the mountainous regions of Asia and Europe, has long been revered for its exceptional nutritional profile and therapeutic properties. This versatile plant, also known as Hippophae rhamnoides, boasts an abundance of vitamins, minerals, and antioxidants, making it a true nutritional powerhouse. From its ability to enhance skin health to its potential in boosting immunity and promoting overall well-being, sea buckthorn's benefits are nothing short of remarkable.

A Nutritional Profile that Impresses

At the heart of sea buckthorn's remarkable benefits lies its impressive nutritional profile. This versatile berry is exceptionally rich in vitamin C, containing up to 10 times more than oranges. It also abounds in vitamin E, a potent antioxidant that protects cells from damage. Additionally, sea buckthorn is an excellent source of carotenoids, particularly beta-carotene, which the body converts to vitamin A. These carotenoids play a crucial role in maintaining healthy vision, supporting immune function, and protecting against oxidative stress.

Sea buckthorn's nutritional prowess extends beyond vitamins and carotenoids. It is also a rich source of essential fatty acids, including omega-3 and omega-6 fatty acids. These essential fats are crucial for maintaining healthy cell membranes, regulating inflammation, and supporting brain function. Moreover, sea buckthorn contains a wealth of minerals, including potassium, magnesium, and calcium, which are essential for various bodily functions.

A Treasure Trove of Health Benefits

Sea buckthorn's impressive nutritional profile translates into a vast array of potential health benefits. Its abundance of antioxidants, including vitamins C and E, helps protect cells from damage caused by free radicals. This protective effect may contribute to a reduced risk of chronic diseases associated with oxidative stress, such as heart disease, cancer, and neurodegenerative disorders.

Sea buckthorn's anti-inflammatory properties make it a promising natural remedy for various inflammatory conditions. Studies suggest that sea buckthorn oil may alleviate joint pain and inflammation associated with arthritis, reduce symptoms of inflammatory bowel disease, and promote skin healing in cases of eczema and psoriasis.

The berry's wealth of essential fatty acids, particularly omega-3 fatty acids, contributes to its potential benefits for cardiovascular health. Studies suggest that sea buckthorn oil may help lower blood pressure, reduce triglycerides, and improve blood vessel function, thereby reducing the risk of heart disease.

Sea buckthorn's nutritional profile also suggests potential benefits for skin health. Its abundance of vitamins C and E, along with its anti-inflammatory properties, may help reduce wrinkles, improve skin elasticity, and promote wound healing. Additionally, sea buckthorn oil may alleviate skin dryness and irritation.

Incorporating Sea Buckthorn into Your Diet

Sea buckthorn's versatility allows for its incorporation into your diet in various ways. Its berries can be enjoyed fresh, dried, or frozen, adding a tart and tangy flavor to smoothies, juices, yogurt bowls, and desserts. Sea buckthorn oil, extracted from the berries' seeds, is a concentrated source of nutrients and can be used as a dietary supplement or incorporated into culinary creations.

Sea buckthorn also finds its way into various products, including jams, syrups, teas, and supplements. These products offer convenient ways to reap the benefits of this nutrient-rich berry.

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JAMMU, JANUARY 14:  While it took 25 days for daily cases to rise from 100 to 1000, during the second wave of Covid-19, the numbers have more than doubled in just 15 weeks in the third wave. Roughly double the number of cases are being recorded in half the time in the present Omicron wave'.

Professor Department of Medicine, Government Medical College Jammu, Dr. Fayaz Ahmad Wani has warned that the high infectivity rate of the coronavirus during the present wave should not be taken lightly. Although the symptoms are mostly mild in appearance, the sheer number of infected is a major concern nonetheless, he highlighted.

Dr Wani advised everybody to keep observing Covid appropriate behaviour, maintain social distancing and avoid unnecessary public gatherings. He suggests that senior citizens, comorbid patients and those with severe health conditions need to take extra precaution and take a healthy diet.

The Professor also assured that the Covid hospitalisation rate is only around 5 to 10 percent, which is less as compared to 20-23 percent recorded during the second coronavirus wave. He warned that the rate might even increase owing to the sudden rise in positive cases as hospitalisation is usually required a week post infection.

For asymptomatic patients and people in isolation, Dr Wani said that such persons must contact the doctor if they feel breathlessness, chest pain, have their breath rate exceeding 24 or if they feel a sense of confusion. Any such unusual development must be intimated to the doctor and medical help be sought, he advised.

The doctor has also urged all eligible persons to get vaccinated and practise hand hygiene and frequent hand sanitisation.

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Hospital designated for admitting corona patients requiring surgery

JAMMU, JANUARY 13: The Government Maternity & Childcare Hospital at Gandhi Nagar Jammu has witnessed miracles in the form of seven successful cesarean deliveries of Covid positive mothers this month. The miracle accounts for all the babies being Covid negative. The hospital has been dedicated for Covid positive maternity cases and is gradually facing an increase in new admissions.

Medical Superintendent, Dr Arun Sharma, informed that the hospital is also the designated centre for conducting surgeries on Covid patients, requiring surgery because of other non-Covid causes. The MS assures that the hospital is well equipped with facilities, which include, 200 regular and 40 ventilator supported beds, 4 operation theatres and three oxygen generation plants of a combined capacity of more than 3000 lpm.

Dr Arun informs that it is safe for pregnant and lactating women to get vaccinated and reminds that lactating mothers with Covid positive should not directly feed their babies.

Senior citizens, persons with comorbidities and healthcare workers are being provided walk-in facility for getting the precaution dose of Covid vaccine since January 10, and children between the ages of 15 and 18 are also being provided similar facility at the hospital.

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